Ken Sheck 4:43 row
1,020m
Meters
4:43.0
Time
2:18.7
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 112 |
January 27, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.0 | 1,020m | 2:18.7 | 131 | 751 | 20 |
| 4:43.0 | 1,021m | 2:18.5 | 131 | 752 | 20 |
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Workout Graph
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