Ken Sheck 20000m BikeErg
20,000m
Meters
41:17.1
Time
2:03.8
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 66 |
| Revolution Count | 2730 |
| Power/kg | 2.53 |
| Drag Factor | 134 |
January 29, 2024 19:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:17.1 | 20,000m | 2:03.8 | 184 | 933 | 66 |
| 10:55.8 | 5,000m | 2:11.1 | 155 | 833 | 63 |
| 10:20.8 | 10,000m | 2:04.1 | 183 | 929 | 67 |
| 10:07.3 | 15,000m | 2:01.4 | 195 | 972 | 67 |
| 9:53.0 | 20,000m | 1:58.6 | 210 | 1022 | 68 |
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Workout Graph
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