Ken Sheck 500m row

500m

Meters

2:18.2

Time

2:18.2

Pace

29

Calories

Average Watts133
Calories Per Hour756
Stroke Rate22
Stroke Count50
Drag Factor111

January 30, 2024 21:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.2 500m 2:18.2 133 756 22
2:18.2 500m 2:18.2 133 756 22

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Workout Graph

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