Ken Sheck 500m row

500m

Meters

2:18.9

Time

2:18.9

Pace

28

Calories

Average Watts131
Calories Per Hour749
Stroke Rate20
Stroke Count47
Drag Factor111

February 03, 2024 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.9 500m 2:18.9 131 749 20
2:18.9 500m 2:18.9 131 749 20

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Workout Graph

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