Ken Sheck 500m row

500m

Meters

2:13.5

Time

2:13.5

Pace

29

Calories

Average Watts147
Calories Per Hour806
Stroke Rate21
Stroke Count47
Drag Factor100

February 03, 2024 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.5 500m 2:13.5 147 806 21
2:13.5 500m 2:13.5 147 806 21

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Workout Graph

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