Ken Sheck 2500m row
2,500m
Meters
11:11.0
Time
2:14.2
Pace
148
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 24 |
Stroke Count | 267 |
Drag Factor | 115 |
February 05, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:11.0 | 2,500m | 2:14.2 | 145 | 798 | 24 |
11:11.0 | 2,500m | 2:14.2 | 145 | 798 | 24 |
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Workout Graph
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