Ken Sheck 2500m row

2,500m

Meters

11:26.0

Time

2:17.2

Pace

146

Calories

Average Watts136
Calories Per Hour766
Stroke Rate24
Stroke Count275
Drag Factor112

February 07, 2024 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
11:26.0 2,500m 2:17.2 136 766 24
11:26.0 2,500m 2:17.2 136 766 24

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Workout Graph

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