Ken Sheck 2:25 row

523m

Meters

2:25.0

Time

2:18.6

Pace

30

Calories

Average Watts131
Calories Per Hour752
Stroke Rate22
Stroke Count54
Drag Factor110

February 09, 2024 16:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.0 523m 2:18.6 131 752 22
2:25.0 524m 2:18.3 132 754 22

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Workout Graph

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