Ken Sheck 1:00:11 row
13,121m
Meters
1:00:11.2
Time
2:17.6
Pace
759
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 109 |
February 09, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.2 | 13,121m | 2:17.6 | 134 | 762 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 1:00:11.2 | 31m | 3:00.6 | 59 | 504 | 13 |
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Workout Graph
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