Ken Sheck 500m row

500m

Meters

2:13.6

Time

2:13.6

Pace

29

Calories

Average Watts147
Calories Per Hour805
Stroke Rate22
Stroke Count49
Drag Factor112

February 11, 2024 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.6 500m 2:13.6 147 805 22
2:13.6 500m 2:13.6 147 805 22

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Workout Graph

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