Ken Sheck 5000m BikeErg
5,000m
Meters
10:27.1
Time
2:05.4
Pace
157
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 66 |
| Revolution Count | 691 |
| Power/kg | 2.44 |
| Drag Factor | 129 |
February 12, 2024 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:27.1 | 5,000m | 2:05.4 | 177 | 910 | 66 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 62 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 63 |
| 2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 66 |
| 1:56.3 | 4,000m | 1:56.3 | 222 | 1065 | 72 |
| 1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 69 |
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Workout Graph
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