Ken Sheck 500m row

500m

Meters

2:17.5

Time

2:17.5

Pace

29

Calories

Average Watts135
Calories Per Hour763
Stroke Rate22
Stroke Count50
Drag Factor114

February 15, 2024 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.5 500m 2:17.5 135 763 22
2:17.5 500m 2:17.5 135 763 22

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Workout Graph

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