Ken Sheck 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
57
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 113 |
February 19, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 20 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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