Ken Sheck 1000m BikeErg
1,000m
Meters
2:30.2
Time
2:30.2
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 57 |
| Revolution Count | 143 |
| Power/kg | 1.42 |
| Drag Factor | 116 |
February 20, 2024 13:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:30.2 | 1,000m | 2:30.2 | 103 | 655 | 57 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 51 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 58 |
| 0:29.5 | 600m | 2:27.5 | 109 | 675 | 57 |
| 0:29.2 | 800m | 2:26.0 | 112 | 687 | 60 |
| 0:28.8 | 1,000m | 2:24.0 | 117 | 703 | 60 |
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