Ken Sheck 5:07 row
1,120m
Meters
5:07.9
Time
2:17.4
Pace
65
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 81 |
February 21, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,120m | 2:17.4 | 135 | 763 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 5:07.9 | 26m | 2:31.9 | 100 | 643 | 8 |
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Workout Graph
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