Ken Sheck 702m row
702m
Meters
3:22.0
Time
2:23.8
Pace
37
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 107 |
February 22, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.0 | 702m | 2:23.8 | 118 | 704 | 22 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 23 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 23 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 22 |
| 0:28.7 | 702m | 2:20.6 | 126 | 732 | 21 |
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