Ken Sheck 1:00:08 BikeErg
27,706m
Meters
1:00:08.5
Time
2:10.2
Pace
844
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 64 |
| Revolution Count | 3898 |
| Power/kg | 2.18 |
| Drag Factor | 122 |
February 23, 2024 20:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:08.5 | 27,706m | 2:10.2 | 158 | 845 | 64 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 60 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 63 |
| 15:00.0 | 2,234m | 2:14.2 | 145 | 797 | 64 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 64 |
| 25:00.0 | 2,363m | 2:06.9 | 171 | 888 | 64 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 66 |
| 35:00.0 | 2,337m | 2:08.3 | 165 | 869 | 66 |
| 40:00.0 | 2,320m | 2:09.3 | 162 | 857 | 65 |
| 45:00.0 | 2,359m | 2:07.1 | 170 | 885 | 67 |
| 50:00.0 | 2,371m | 2:06.5 | 173 | 894 | 67 |
| 55:00.0 | 2,394m | 2:05.3 | 178 | 912 | 65 |
| 1:00:00.0 | 2,396m | 2:05.2 | 178 | 913 | 68 |
| 1:00:08.5 | 57m | 2:29.1 | 106 | 663 | 56 |
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Workout Graph
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