Ken Sheck 5:11 row
1,142m
Meters
5:11.6
Time
2:16.4
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 101 |
February 27, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,142m | 2:16.4 | 138 | 774 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 5:11.6 | 40m | 2:25.0 | 115 | 695 | 16 |
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Workout Graph
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