Ken Sheck 500m row

500m

Meters

2:13.8

Time

2:13.8

Pace

29

Calories

Average Watts146
Calories Per Hour802
Stroke Rate24
Stroke Count53
Drag Factor104

February 27, 2024 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.8 500m 2:13.8 146 802 24
2:13.8 500m 2:13.8 146 802 24

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Workout Graph

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