Ken Sheck 1:04:08 BikeErg
30,118m
Meters
1:04:08.0
Time
2:07.7
Pace
932
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 68 |
| Revolution Count | 4399 |
| Power/kg | 2.31 |
| Drag Factor | 111 |
March 03, 2024 20:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:08.0 | 30,118m | 2:07.7 | 168 | 877 | 68 | 120 |
| 5:00.0 | 2,217m | 2:15.3 | 141 | 786 | 65 | 108 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 67 | 113 |
| 15:00.0 | 2,349m | 2:07.7 | 168 | 878 | 66 | 115 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 69 | 121 |
| 25:00.0 | 2,376m | 2:06.2 | 174 | 898 | 67 | 119 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 70 | 124 |
| 35:00.0 | 2,382m | 2:05.9 | 175 | 902 | 69 | 121 |
| 40:00.0 | 2,339m | 2:08.2 | 166 | 870 | 71 | 121 |
| 45:00.0 | 2,378m | 2:06.1 | 174 | 899 | 68 | 121 |
| 50:00.0 | 2,338m | 2:08.3 | 166 | 870 | 71 | 120 |
| 55:00.0 | 2,372m | 2:06.4 | 173 | 895 | 68 | 123 |
| 1:00:00.0 | 2,377m | 2:06.2 | 174 | 899 | 72 | 127 |
| 1:04:08.0 | 2,029m | 2:02.2 | 192 | 959 | 69 | 133 |
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Workout Graph
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