Ken Sheck 15:00 BikeErg
7,015m
Meters
15:00.0
Time
2:08.2
Pace
218
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 68 |
| Revolution Count | 1022 |
| Power/kg | 2.29 |
| Drag Factor | 109 |
March 06, 2024 19:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,015m | 2:08.2 | 166 | 870 | 68 |
| 5:00.0 | 2,173m | 2:18.0 | 133 | 757 | 64 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 70 |
| 15:00.0 | 2,457m | 2:02.1 | 192 | 961 | 70 |
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