Ken Sheck 16:07 BikeErg
7,083m
Meters
16:07.8
Time
2:16.6
Pace
206
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 62 |
| Revolution Count | 1009 |
| Power/kg | 1.89 |
| Drag Factor | 117 |
March 06, 2024 19:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:07.8 | 7,083m | 2:16.6 | 137 | 772 | 62 |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 60 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 63 |
| 15:00.0 | 2,266m | 2:12.3 | 151 | 819 | 65 |
| 16:07.8 | 469m | 2:24.5 | 116 | 698 | 59 |
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