Ken Sheck 214m row
214m
Meters
1:01.9
Time
2:24.6
Pace
12
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 102 |
March 09, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.9 | 214m | 2:24.6 | 116 | 698 | 21 |
| 1:01.0 | 214m | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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