Ken Sheck 286m row
286m
Meters
1:17.1
Time
2:14.7
Pace
16
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 105 |
March 10, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.1 | 286m | 2:14.7 | 143 | 791 | 23 |
| 1:17.1 | 286m | 2:14.7 | 143 | 791 | 23 |
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Workout Graph
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