Ken Sheck 1000m row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
56
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 104 |
March 10, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 23 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 23 |
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Workout Graph
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