Ken Sheck 1:05:07 BikeErg
30,147m
Meters
1:05:07.7
Time
2:09.6
Pace
922
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 65 |
| Revolution Count | 4291 |
| Power/kg | 2.22 |
| Drag Factor | 236 |
March 13, 2024 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:07.7 | 30,147m | 2:09.6 | 161 | 853 | 65 |
| 10:00.0 | 4,229m | 2:21.8 | 123 | 721 | 61 |
| 20:00.0 | 4,590m | 2:10.7 | 157 | 839 | 63 |
| 30:00.0 | 4,661m | 2:08.7 | 164 | 864 | 66 |
| 40:00.0 | 4,720m | 2:07.1 | 170 | 886 | 66 |
| 50:00.0 | 4,737m | 2:06.6 | 172 | 892 | 69 |
| 1:00:00.0 | 4,754m | 2:06.2 | 174 | 899 | 68 |
| 1:05:07.7 | 2,455m | 2:05.3 | 178 | 911 | 66 |
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Workout Graph
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