Ken Sheck 1:05:09 BikeErg
30,646m
Meters
1:05:09.1
Time
2:07.5
Pace
951
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 67 |
| Revolution Count | 4421 |
| Power/kg | 2.33 |
| Drag Factor | 228 |
March 14, 2024 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:09.1 | 30,646m | 2:07.5 | 169 | 880 | 67 | 119 |
| 10:00.0 | 4,231m | 2:21.8 | 123 | 722 | 64 | 99 |
| 20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 65 | 113 |
| 30:00.0 | 4,747m | 2:06.3 | 173 | 896 | 67 | 120 |
| 40:00.0 | 4,776m | 2:05.6 | 177 | 907 | 69 | 121 |
| 50:00.0 | 4,836m | 2:04.0 | 183 | 930 | 71 | 125 |
| 1:00:00.0 | 4,869m | 2:03.2 | 187 | 943 | 70 | 129 |
| 1:05:09.1 | 2,528m | 2:02.2 | 191 | 958 | 64 | 130 |
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Workout Graph
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