Ken Sheck 1:05:07 BikeErg
31,080m
Meters
1:05:07.9
Time
2:05.7
Pace
980
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 68 |
| Revolution Count | 4523 |
| Power/kg | 2.42 |
| Drag Factor | 223 |
March 15, 2024 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:07.9 | 31,080m | 2:05.7 | 176 | 905 | 68 | 125 |
| 10:00.0 | 4,291m | 2:19.8 | 128 | 740 | 63 | 100 |
| 20:00.0 | 4,710m | 2:07.3 | 169 | 882 | 68 | 118 |
| 30:00.0 | 4,824m | 2:04.3 | 182 | 926 | 71 | 122 |
| 40:00.0 | 4,862m | 2:03.4 | 186 | 940 | 71 | 129 |
| 50:00.0 | 4,899m | 2:02.4 | 191 | 955 | 71 | 134 |
| 1:00:00.0 | 4,939m | 2:01.4 | 195 | 971 | 70 | 136 |
| 1:05:07.9 | 2,554m | 2:00.5 | 200 | 987 | 65 | 138 |
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Workout Graph
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