Ken Sheck 3:08 row
656m
Meters
3:08.1
Time
2:23.3
Pace
37
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 105 |
March 16, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.1 | 656m | 2:23.3 | 119 | 708 | 19 |
| 3:08.1 | 657m | 2:23.1 | 119 | 710 | 19 |
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Workout Graph
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