Ken Sheck 1:06:00 BikeErg
31,175m
Meters
1:06:00.0
Time
2:07.0
Pace
975
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 68 |
| Revolution Count | 4522 |
| Power/kg | 2.36 |
| Drag Factor | 112 |
March 17, 2024 20:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 31,175m | 2:07.0 | 171 | 887 | 68 | 120 |
| 10:00.0 | 4,464m | 2:14.4 | 144 | 796 | 65 | 111 |
| 20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 67 | 118 |
| 30:00.0 | 4,750m | 2:06.3 | 174 | 897 | 68 | 119 |
| 40:00.0 | 4,760m | 2:06.0 | 175 | 901 | 69 | 121 |
| 50:00.0 | 4,767m | 2:05.8 | 176 | 904 | 68 | 122 |
| 1:00:00.0 | 4,837m | 2:04.0 | 183 | 931 | 71 | 125 |
| 1:06:00.0 | 2,936m | 2:02.6 | 190 | 953 | 73 | 127 |
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Workout Graph
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