Ken Sheck 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 105 |
March 20, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 22 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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