Ken Sheck 1:14:52 BikeErg
35,056m
Meters
1:14:52.4
Time
2:08.1
Pace
1085
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 67 |
| Revolution Count | 5028 |
| Power/kg | 2.29 |
| Drag Factor | 219 |
March 20, 2024 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:52.4 | 35,056m | 2:08.1 | 166 | 872 | 67 | 120 |
| 10:00.0 | 4,405m | 2:16.2 | 139 | 776 | 64 | 109 |
| 20:00.0 | 4,662m | 2:08.7 | 164 | 865 | 66 | 115 |
| 30:00.0 | 4,675m | 2:08.3 | 166 | 869 | 67 | 117 |
| 40:00.0 | 4,712m | 2:07.3 | 170 | 883 | 69 | 122 |
| 50:00.0 | 4,703m | 2:07.5 | 169 | 880 | 68 | 123 |
| 1:00:00.0 | 4,748m | 2:06.3 | 173 | 896 | 68 | 123 |
| 1:10:00.0 | 4,776m | 2:05.6 | 177 | 907 | 68 | 126 |
| 1:14:52.4 | 2,375m | 2:03.1 | 188 | 945 | 65 | 129 |
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Workout Graph
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