Ken Sheck 1:02:37 BikeErg
30,073m
Meters
1:02:37.6
Time
2:04.9
Pace
953
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 74 |
| Revolution Count | 4691 |
| Power/kg | 2.47 |
| Drag Factor | 90 |
March 22, 2024 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:37.6 | 30,073m | 2:04.9 | 179 | 917 | 74 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 67 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 70 |
| 15:00.0 | 2,378m | 2:06.1 | 174 | 899 | 71 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 76 |
| 25:00.0 | 2,388m | 2:05.6 | 177 | 907 | 76 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 77 |
| 35:00.0 | 2,449m | 2:02.4 | 190 | 955 | 75 |
| 40:00.0 | 2,393m | 2:05.3 | 178 | 911 | 79 |
| 45:00.0 | 2,476m | 2:01.1 | 197 | 977 | 73 |
| 50:00.0 | 2,439m | 2:03.0 | 188 | 947 | 77 |
| 55:00.0 | 2,479m | 2:01.0 | 197 | 979 | 77 |
| 1:00:00.0 | 2,458m | 2:02.0 | 193 | 962 | 82 |
| 1:02:37.6 | 1,355m | 1:56.3 | 222 | 1065 | 73 |
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Workout Graph
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