Ken Sheck 4:40 row
1,029m
Meters
4:40.5
Time
2:16.2
Pace
60
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 115 |
March 24, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,029m | 2:16.2 | 138 | 775 | 21 |
| 4:40.5 | 1,029m | 2:16.2 | 138 | 775 | 21 |
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Workout Graph
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