Ken Sheck 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 125 |
March 24, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 23 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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