Ken Sheck 1:15:09 BikeErg
35,123m
Meters
1:15:09.5
Time
2:08.3
Pace
1082
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 70 |
| Revolution Count | 5357 |
| Power/kg | 2.27 |
| Drag Factor | 194 |
March 25, 2024 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:09.5 | 35,123m | 2:08.3 | 165 | 869 | 70 |
| 10:00.0 | 4,330m | 2:18.5 | 132 | 752 | 68 |
| 20:00.0 | 4,612m | 2:10.0 | 159 | 847 | 70 |
| 30:00.0 | 4,707m | 2:07.4 | 169 | 881 | 70 |
| 40:00.0 | 4,724m | 2:07.0 | 171 | 887 | 71 |
| 50:00.0 | 4,767m | 2:05.8 | 176 | 904 | 71 |
| 1:00:00.0 | 4,762m | 2:05.9 | 175 | 902 | 71 |
| 1:10:00.0 | 4,780m | 2:05.5 | 177 | 909 | 74 |
| 1:15:09.5 | 2,439m | 2:06.8 | 171 | 889 | 70 |
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Workout Graph
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