Ken Sheck 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 114 |
April 04, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 21 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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