Ken Sheck 1:03:56 BikeErg
30,054m
Meters
1:03:56.1
Time
2:07.6
Pace
932
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 68 |
| Revolution Count | 4375 |
| Power/kg | 2.31 |
| Drag Factor | 110 |
April 09, 2024 20:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:56.1 | 30,054m | 2:07.6 | 168 | 879 | 68 |
| 5:00.0 | 2,166m | 2:18.5 | 132 | 753 | 62 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 65 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 68 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 70 |
| 25:00.0 | 2,394m | 2:05.3 | 178 | 912 | 68 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 70 |
| 35:00.0 | 2,397m | 2:05.1 | 179 | 914 | 68 |
| 40:00.0 | 2,362m | 2:07.0 | 171 | 887 | 71 |
| 45:00.0 | 2,398m | 2:05.1 | 179 | 915 | 68 |
| 50:00.0 | 2,368m | 2:06.6 | 172 | 892 | 71 |
| 55:00.0 | 2,400m | 2:05.0 | 179 | 916 | 68 |
| 1:00:00.0 | 2,387m | 2:05.6 | 176 | 906 | 71 |
| 1:03:56.1 | 1,875m | 2:05.9 | 175 | 903 | 71 |
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Workout Graph
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