Ken Sheck 5:10 row
1,184m
Meters
5:10.1
Time
2:10.9
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 114 |
April 10, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,184m | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 5:10.1 | 34m | 2:28.5 | 107 | 667 | 12 |
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Workout Graph
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