Ken Sheck 1:03:22 BikeErg
30,057m
Meters
1:03:22.7
Time
2:06.5
Pace
942
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 68 |
| Revolution Count | 4372 |
| Power/kg | 2.38 |
| Drag Factor | 113 |
April 10, 2024 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:22.7 | 30,057m | 2:06.5 | 173 | 894 | 68 |
| 5:00.0 | 2,154m | 2:19.2 | 130 | 745 | 64 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 67 |
| 15:00.0 | 2,393m | 2:05.3 | 178 | 911 | 68 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 70 |
| 25:00.0 | 2,426m | 2:03.6 | 185 | 936 | 68 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 70 |
| 35:00.0 | 2,433m | 2:03.3 | 187 | 942 | 68 |
| 40:00.0 | 2,390m | 2:05.5 | 177 | 909 | 70 |
| 45:00.0 | 2,420m | 2:03.9 | 184 | 932 | 70 |
| 50:00.0 | 2,368m | 2:06.6 | 172 | 892 | 71 |
| 55:00.0 | 2,420m | 2:03.9 | 184 | 932 | 70 |
| 1:00:00.0 | 2,411m | 2:04.4 | 182 | 925 | 73 |
| 1:03:22.7 | 1,664m | 2:01.8 | 194 | 966 | 67 |
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Workout Graph
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