Ken Sheck 10000m row
10,000m
Meters
43:12.7
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 115 |
April 19, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.7 | 10,000m | 2:09.6 | 161 | 852 | 22 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 22 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 22 |
| 8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 23 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 24 |
| 8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 24 |
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Workout Graph
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