Ken Sheck 52:47 row
12,036m
Meters
52:47.7
Time
2:11.5
Pace
723
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 1209 |
| Drag Factor | 116 |
April 27, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:47.7 | 12,036m | 2:11.5 | 154 | 828 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 52:47.7 | 637m | 2:11.6 | 153 | 828 | 23 |
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Workout Graph
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