Ken Sheck 2000m row
2,000m
Meters
7:43.3
Time
1:55.8
Pace
136
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 113 |
April 30, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 30 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 30 |
| 0:58.1 | 500m | 1:56.2 | 223 | 1067 | 30 |
| 0:58.4 | 750m | 1:56.8 | 220 | 1055 | 29 |
| 0:58.2 | 1,000m | 1:56.4 | 222 | 1063 | 30 |
| 0:58.1 | 1,250m | 1:56.2 | 223 | 1067 | 30 |
| 0:57.8 | 1,500m | 1:55.6 | 227 | 1079 | 30 |
| 0:57.8 | 1,750m | 1:55.6 | 227 | 1079 | 31 |
| 0:56.9 | 2,000m | 1:53.8 | 237 | 1117 | 32 |
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Workout Graph
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