Ken Sheck 1500m row

1,500m

Meters

7:03.9

Time

2:21.3

Pace

85

Calories

Average Watts124
Calories Per Hour726
Stroke Rate21
Stroke Count145
Drag Factor113

April 30, 2024 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.9 1,500m 2:21.3 124 726 21
7:03.9 1,500m 2:21.3 124 726 21

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Workout Graph

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