Ken Sheck 14972m row
14,972m
Meters
1:05:59.0
Time
2:12.2
Pace
899
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1500 |
| Drag Factor | 109 |
May 03, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:59.0 | 14,972m | 2:12.2 | 151 | 821 | 22 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 22 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 22 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 23 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 23 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 23 |
| 8:48.1 | 12,000m | 2:12.0 | 152 | 823 | 23 |
| 8:48.5 | 14,000m | 2:12.1 | 152 | 822 | 23 |
| 4:17.3 | 14,972m | 2:12.3 | 151 | 819 | 24 |
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Workout Graph
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