Ken Sheck 15000m row
15,000m
Meters
1:11:05.7
Time
2:22.1
Pace
885
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1491 |
| Drag Factor | 106 |
May 11, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:05.7 | 15,000m | 2:22.1 | 122 | 719 | 21 |
| 26:01.4 | 5,000m | 2:36.1 | 92 | 616 | 19 |
| 22:42.1 | 10,000m | 2:16.2 | 138 | 776 | 22 |
| 22:22.2 | 15,000m | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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Trying to watch ballgame; had to stop 3 times to refresh webpage. Finally gave up and switched to music. Probably for the best; Yanks lost 7-2.