Ken Sheck 6000m row
6,000m
Meters
26:09.6
Time
2:10.8
Pace
364
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 107 |
May 12, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.6 | 6,000m | 2:10.8 | 156 | 838 | 22 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 22 |
| 8:44.5 | 4,000m | 2:11.1 | 155 | 834 | 23 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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