Ken Sheck 1:00:00 row

13,202m

Meters

1:00:00.0

Time

2:16.3

Pace

772

Calories

Average Watts138
Calories Per Hour775
Stroke Rate21
Stroke Count1284
Drag Factor104

May 15, 2024 20:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

No energy. Need oatmeal raisin cookies!

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,202m 2:16.3 138 775 21
10:00.0 2,222m 2:15.0 142 789 21
20:00.0 2,219m 2:15.1 142 787 21
30:00.0 2,196m 2:16.6 137 772 21
40:00.0 2,187m 2:17.1 136 766 22
50:00.0 2,185m 2:17.2 135 765 22
1:00:00.0 2,193m 2:16.7 137 770 22

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Workout Graph

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