Ken Sheck 30:00 row

6,674m

Meters

30:00.0

Time

2:14.8

Pace

395

Calories

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count660
Drag Factor104

May 16, 2024 21:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,674m 2:14.8 143 791 22
30:00.0 6,674m 2:14.8 143 791 22

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