Ken Sheck 6602m row
6,602m
Meters
28:20.7
Time
2:08.8
Pace
404
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 666 |
| Drag Factor | 105 |
May 22, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.7 | 6,602m | 2:08.8 | 164 | 863 | 23 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 23 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 23 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 23 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 23 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 24 |
| 4:15.9 | 6,000m | 2:07.9 | 167 | 875 | 24 |
| 2:31.7 | 6,602m | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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